White teeth are important.
Bad breath is disgusting to men and women.
When I have yellow or brown teeth I feel gross and like I don’t want to smile.
When I have bad breath I am quite certain that girls are disgusted by it.
Here is an easy way to get your coffee stained teeth white in a few short days, and your breath fresher in 5 minutes per day.
You will use a combination of whitening toothpaste and flavored charcoal to get the initial layer of grime off your teeth.
Believe it or not. The activated charcoal literally sucks up and absorbs the stains right off your teeth. Using this once per day… usually at night is a great way to suck up all the stains that happen on your teeth during the day. The only issue with it is, is that it doesn’t freshen your breath like regular toothpaste.
The other 3D white toothpaste, has flouride in it for cavities as well as good whitening ingredients… sometimes I brush my teeth with the charcoal first… leave it on for a few minutes to suck up all the stains, then I use the whitening toothpaste.
Other times I brush with the Toothpaste in the morning, and Charcoal at night.
Then immediately after brushing I use these whitening floss picks. Flossing is incredibly important… so is whitening the gaps between your teeth. People can see the little stains between your teeth and its important to whiten them.
The toothbrush I recommend is the following.
This is an affordable electric toothbrush. It is ergonomic so it doesn’t collect muck in the handle like most other electric toothbrushes and really cleans your teeth exceptionally well. Far better than manual toothbrushes. Every time you need to change the head, you’ll just order a new head.
To really get the mouth exceptionally clean… but somewhat optional is to use a ‘waterpik.’ Which is essentially a concentrated stream of water to get in between the gums and in particular the back molars which tend to get extremely smelly. I really like this waterpik because it’s handheld and rechargeable so it doesn’t have to sit in the bathroom.
Finally, once all that is done, I recommend this exceptional mouth wash. It is the best mouthwash I’ve used bar none. It doesn’t hurt the flora in your mouth or dry you out… it really deodorizes your mouth exceptionally well and even makes your teeth whiter.
Now… we move onto how to whiten your teeth on a daily basis as fast as possible. I recommend a two step process. First in the morning you wear whitening strips before you go out to ensure that your teeth are looking white when you step out the door. These are the best ones I’ve tried. They’re a bit expensive, you can find a slightly cheaper version in Duane Reade but I believe the extra cost is worth it.
Then every three days I recommend that you use whitening trays and a whitening light. Use the whole kit, keep the trays in for 20 or so minutes, then use the whitening light, followed up with the remineralizing gel in the trays.
Aside from Zoom whitening, this is the best way to ensure that you have white teeth every day.
Believe it or not, having white teeth is extremely attractive and important to both women and men.
Until Next Time,